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	<title>Comments on: What&#8217;s the best womans vitamins to take to increase metabolism?</title>
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	<link>http://easybrains.com/whats-the-best-womans-vitamins-to-take-to-increase-metabolism/</link>
	<description>You can do it!</description>
	<pubDate>Fri, 10 Sep 2010 21:39:28 +0000</pubDate>
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		<title>By: lady26</title>
		<link>http://easybrains.com/whats-the-best-womans-vitamins-to-take-to-increase-metabolism/#comment-492</link>
		<dc:creator>lady26</dc:creator>
		<pubDate>Thu, 07 Aug 2008 20:05:13 +0000</pubDate>
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		<description>the b vitamins help fueld ur metabolism</description>
		<content:encoded><![CDATA[<p>the b vitamins help fueld ur metabolism</p>
]]></content:encoded>
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	<item>
		<title>By: Scpwnz</title>
		<link>http://easybrains.com/whats-the-best-womans-vitamins-to-take-to-increase-metabolism/#comment-491</link>
		<dc:creator>Scpwnz</dc:creator>
		<pubDate>Thu, 07 Aug 2008 19:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://easybrains.com/whats-the-best-womans-vitamins-to-take-to-increase-metabolism/#comment-491</guid>
		<description>estrogen is not really a vitamin but it helps.</description>
		<content:encoded><![CDATA[<p>estrogen is not really a vitamin but it helps.</p>
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	<item>
		<title>By: AMBER D</title>
		<link>http://easybrains.com/whats-the-best-womans-vitamins-to-take-to-increase-metabolism/#comment-490</link>
		<dc:creator>AMBER D</dc:creator>
		<pubDate>Tue, 05 Aug 2008 23:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://easybrains.com/whats-the-best-womans-vitamins-to-take-to-increase-metabolism/#comment-490</guid>
		<description>i have been taking CLa ( conjugated linoleic acid) supplements for over a year, and a mixture of omega fatty acids, and i have noticed 3 big changes.
1. I get a big energy boost whilw working out when i take the CLA supplement.
2. My appetite has decreased.
3. I have built a greater percentage of lean muscle mass while fat has been easier to shed. 
And as an added bonus my sex drive got higher, but i really don't know if it's due to the supplements or the fact that i do look and feel better. 
Bottom line, if you want a good, healthy and natural energy boost you can try CLA and/or borage oil extracts, but you have to exercise a bit, too.</description>
		<content:encoded><![CDATA[<p>i have been taking CLa ( conjugated linoleic acid) supplements for over a year, and a mixture of omega fatty acids, and i have noticed 3 big changes.<br />
1. I get a big energy boost whilw working out when i take the CLA supplement.<br />
2. My appetite has decreased.<br />
3. I have built a greater percentage of lean muscle mass while fat has been easier to shed.<br />
And as an added bonus my sex drive got higher, but i really don&#8217;t know if it&#8217;s due to the supplements or the fact that i do look and feel better.<br />
Bottom line, if you want a good, healthy and natural energy boost you can try CLA and/or borage oil extracts, but you have to exercise a bit, too.</p>
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