what is the best tummy fat loss supplement and workout/eating routine for that?
vit11 asked:
I need to loose my tummy fat lower and sides, i would like to take a supplement to help me loose weight but i dont know the one to take for females and that actually works. I would also like to know some good workout, stomach exercises for this!
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I need to loose my tummy fat lower and sides, i would like to take a supplement to help me loose weight but i dont know the one to take for females and that actually works. I would also like to know some good workout, stomach exercises for this!
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2 Responses to “what is the best tummy fat loss supplement and workout/eating routine for that?”
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July 27th, 2008 at 8:18 am
some good exercises for a flat stomach are:
crunches
sit ups
pilates
pelvic tilts
also i think you should forget about supplements as you can easily loose weight by simply changing to a healthy balanced diet, for info on the exercises and dieting advice an tips try the blog at good luck
July 29th, 2008 at 3:44 pm
A lot of times people think the only method of losing weight is dieting or traditional diet pills, when actually it is relatively unknown causes that cause excess weight. This blog reviews a site that explains the built up plaque and fecal matter that many people have, and no, exercising won’t get rid of it!