Weight Loss

cdpk asked:


I am getting married in 6 weeks and would like to add a weight loss supplement to my diet and exercise routine. I follow a low-fat, low-calorie, high fiber diet (ie weight watchers) and exercise throughout the week. I see commercials for all different pills, but not sure which one would be good for me. I just want to maximize my weight loss in the weeks before my wedding. Ultimately, I would like to lose 10 lbs, please let me know what I can use to help accomplish this.

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6 Responses to “What is a Good Weight Loss Supplement to use with Diet?”

1. missneutral Says:
   July 23rd, 2008 at 1:55 am

   If you only want to lose ten pounds, that should be pretty easy in six weeks time if you just double your workout time. But if you need to lode a lot of weight fast, get some adipex. It has to be perscribed by your doctor, but i heard that relacore is very good to. I think you can get it a Wal-Mart. Good luck with your new life!

2. jane B Says:
   July 26th, 2008 at 12:23 am

   Hi, a good diet, exercise plus a weight loss supplement sounds like a good diet plan. Some people like to drink teas or pills to combine with their diet. If you want more info. on this, check out and click on the weight loss link on the left.

3. Robin M Says:
   July 28th, 2008 at 9:33 pm

   I new someone who used Relacore & Green Tea (pills or drink)and she lost alot of weight. She was an older woman about late 60’s and everybody knows the older you get the harder it is to lose. I was amazed so I tried it myself along with exercise and it worked. I think the combination helps keep the bloating down too.

4. Yolijo Says:
   July 30th, 2008 at 1:25 am

   Unfortunately, all those over the counter diet pills don’t work!!! They all claim great results, but it’s a scam that so many of us fall for. Trust me, I tried numerous of them and instead of losing weight all I lost was my money and time!!!

   A couple of weeks ago I heard about phentermine from someone who lost about 25 pounds in 2 months using phentermine 37.5 mg. Her cousin lost about 50 pounds in 3 months using it. Naturally I was interested in phentermine 37.5 mg and began to do some research on it. After my research I decided to give it a try.

   Phentermine works GREAT!!!!! So far in 12 days I have lost 9 pounds!!!!!

   I ordered my phentermine (37.5 mg) from a website called US-Pills.com and received my order in 6 days. They do have express shipping if you want to receive your order sooner. I paid $199.00 for 90 pills, which is a 3 month supply. I know that sounds expensive, but I checked NUMEROUS web sites and this site seemed to have the best prices and also seemed to be a legit site. If you can get a prescription from your doctor it would be a lot cheaper. Unfortunately, my doctor refused to provide me a prescription because she said I was not obese and she only will prescribe phentermine to obese patients.

   Since I’ve been taking my phentermine (37.5 mg) I’ve had great results. I feel like I’m melting. My closes are fitting loser and when I look at myself in the mirror after I get out of the shower I look and feel smaller.

   I take 1 pill per day as soon as I get up in the morning. About 30 minutes later I go to the gym. I feel so energized and have the best workouts then I have had in a long time. I am able to work out longer and harder. I eat my breakfast when I get home from the gym. I’m not hungry all day and have no cravings for sweets or bad foods like I normally would before I started using phentermine. Because I no longer have the bad cravings I eat healthy small meals throughout the day. Since I’m not hungry anymore, I’m probably consuming about 800-1000 calories per day.

   Phentermines is GREAT but, you should not use phentermine if you have or have ever had heart disease, high blood pressure, arteriosclerosis (narrowing of the arteries), hyperthyroidism (overactive thyroid gland), diabetes, glaucoma, or a history of drug abuse. As with any medication/drug it’s always best to consult your doctor.

   PLEASE NOTE:

   It’s true that I’ve lost 9 pounds so far using phentermine 37.5mg and I’m sure I’ll accomplish my goal if I continue to use it. But, I also truly believe that my working out, eating healthy and drinking lots of water has a lot to do with the weight loss results. I don’t think I would get these results with the phentermine alone.

   I firmly believe that regular exercise, eating healthy and drinking lots of water is very very important, not just to accomplish my weight loss goal, but for the rest of my life!!!

   If you lose weight with phentermine or any other weight loss aide(s) or diet(s) and fail to exercise and eat healthy regularly you will gain the weight back and probably more!!!!!

   Hope this was helpful and good luck in your weight loss success!!!!!

5. Andrew Aitaken Says:
   July 30th, 2008 at 7:42 pm

   There are two all natural weight loss supplements that are safe and have no side effects. They are Cha de Bugre and Hoodia Gordonii.

   Cha de Bugre, is a new supplement that is growing in popularity and is similar to Ma Huang (Ephedrine) without any of the bad effects. Cha de Bugre is from Brazil and has been used there safely for centuries. Cha de Bugre provides energy, fat burning and appetite suppression that benefit weight loss. Cha de Bugre also has additional uses that are known in Brazil that include being used as a mild diuretic, a cellulite reducer, aides in reducing herpes simplex outbreaks and a heart tonic. You can find more about it at

   Hoodia Gordonii is a natural appetite suppressant derived from a South African cactus that the bushmen have eaten there for thousands of years. You need to make sure you get a strong pure hoodia that is certified to be genuine. Check out Totalink’s unbiased Hoodia comparison at in the “Confidence” column it will indicate if the brand is “Certified”. These Hoodia brands have the credentials to back up their product. Also in that column it will indicate if the brand is “Returnable”. These Hoodia brands allow you to return opened bottles and get your money back. I think this indicates that a company has confidence in their product that it works.

   Keep in mind that Hoodia Gordonii alone provides appetite suppression but not fat burning. Cha de Bugre is a fat burner but not as good as hoodia with appetite suppression. There are also brands that mix Cha de Bugre with Hoodia Gordonii and other weight loss herbs like Green Tea that can increase both fat burning and appetite suppression.

   I have written a lot of articles on Hoodia. Just search Yahoo or Google under my name “Andrew Aitaken” to find them.

   Remember, you should always consult your physician before taking any diet pill or weight loss supplement.

6. fungifoe Says:
   July 31st, 2008 at 1:27 am

   You have two choices.
   One is to go the prescribed route - a visit to your GP or doctor may result in a prescription for a Xenical type product. This cannot be bought over the counter and some doctors will not prescribe if you are not clinically over weight or obese.

   Xenical is proven to work.

   The next route if your preference is for an over the counter supplement.
   This is where you have to research carefully.

   Unlike prescription medication - comercial slimming products do not have to undergo the same rigorous clinical studies to be given a medical accreditation.

   Look for a CE mark of approval .

   This is a review of many of the popular weight loss producta available to today

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