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	<title>Comments on: What are the best foods or fruits to increase your metabolism?Thank you?</title>
	<atom:link href="http://easybrains.com/what-are-the-best-foods-or-fruits-to-increase-your-metabolismthank-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://easybrains.com/what-are-the-best-foods-or-fruits-to-increase-your-metabolismthank-you/</link>
	<description>You can do it!</description>
	<pubDate>Sun, 20 May 2012 08:27:13 +0000</pubDate>
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		<title>By: David H</title>
		<link>http://easybrains.com/what-are-the-best-foods-or-fruits-to-increase-your-metabolismthank-you/#comment-542</link>
		<dc:creator>David H</dc:creator>
		<pubDate>Fri, 19 Sep 2008 08:44:30 +0000</pubDate>
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		<description>You can not increase your metabolisim by eating certain foods. You need to increase your exercise to do this. Metabolisim is the amount of calories you body needs to keep going. The more active you are the more calories you body needs. There are other factors like age, weight, nationality, sex, medical conditions (disease) etc. that all play a factor in metabolisim. You are best to see your doctor and be referred to a dietician.</description>
		<content:encoded><![CDATA[<p>You can not increase your metabolisim by eating certain foods. You need to increase your exercise to do this. Metabolisim is the amount of calories you body needs to keep going. The more active you are the more calories you body needs. There are other factors like age, weight, nationality, sex, medical conditions (disease) etc. that all play a factor in metabolisim. You are best to see your doctor and be referred to a dietician.</p>
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	<item>
		<title>By: smdiner</title>
		<link>http://easybrains.com/what-are-the-best-foods-or-fruits-to-increase-your-metabolismthank-you/#comment-541</link>
		<dc:creator>smdiner</dc:creator>
		<pubDate>Tue, 16 Sep 2008 15:37:58 +0000</pubDate>
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		<description>To increase your base metabolism (matabolism at rest) you need more muscles and therefore protein.
I would make a protein shake with whey powder, instant coffee (caffeine which increases metabolism and that is why every diet pills have caffeine in it), chocolate syrup for taste, banana, and frozen yogurt for texture</description>
		<content:encoded><![CDATA[<p>To increase your base metabolism (matabolism at rest) you need more muscles and therefore protein.<br />
I would make a protein shake with whey powder, instant coffee (caffeine which increases metabolism and that is why every diet pills have caffeine in it), chocolate syrup for taste, banana, and frozen yogurt for texture</p>
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	<item>
		<title>By: Freespiritseeker</title>
		<link>http://easybrains.com/what-are-the-best-foods-or-fruits-to-increase-your-metabolismthank-you/#comment-540</link>
		<dc:creator>Freespiritseeker</dc:creator>
		<pubDate>Tue, 16 Sep 2008 01:35:47 +0000</pubDate>
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		<description>I don't know about increasing your metabolism, but I know that blueberries are wonderful, tons of antioxidants!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know about increasing your metabolism, but I know that blueberries are wonderful, tons of antioxidants!</p>
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		<title>By: raindovewmn41</title>
		<link>http://easybrains.com/what-are-the-best-foods-or-fruits-to-increase-your-metabolismthank-you/#comment-539</link>
		<dc:creator>raindovewmn41</dc:creator>
		<pubDate>Sun, 14 Sep 2008 11:55:32 +0000</pubDate>
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		<description>Vegetables asparagus, aubergine, Broccoli, Cabbage, Carrots, Cauliflower, Celery, Chicory, Cress, Cucumbers, Fennel, Gourd, Leek, Lettuce, Marrow, Peppers, Radish, Spinach, Tomatos, Turnip

Fruits Apricots, Blackberries, Blackcurrant, Clementines, Damsons, Grapefruit, Guava, Honeydew Melons, Melon Canteloupe, Oranges, Peaches, Plums, Raspberries, Strawberries, Tangerines</description>
		<content:encoded><![CDATA[<p>Vegetables asparagus, aubergine, Broccoli, Cabbage, Carrots, Cauliflower, Celery, Chicory, Cress, Cucumbers, Fennel, Gourd, Leek, Lettuce, Marrow, Peppers, Radish, Spinach, Tomatos, Turnip</p>
<p>Fruits Apricots, Blackberries, Blackcurrant, Clementines, Damsons, Grapefruit, Guava, Honeydew Melons, Melon Canteloupe, Oranges, Peaches, Plums, Raspberries, Strawberries, Tangerines</p>
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