http://easybrains.com/is-walking-one-hour-a-day-a-good-start-for-weight-loss/ You can do it! Sat, 31 Jul 2010 07:12:39 +0000 http://wordpress.org/?v=2.6.3 http://easybrains.com/is-walking-one-hour-a-day-a-good-start-for-weight-loss/#comment-253 mansionghost Sun, 23 Nov 2008 03:11:05 +0000 http://easybrains.com/?p=90#comment-253 try exercising with Jack....its fun comments welcome try exercising with Jack….its fun comments welcome

]]> http://easybrains.com/is-walking-one-hour-a-day-a-good-start-for-weight-loss/#comment-252 chemmanian Sat, 22 Nov 2008 14:19:12 +0000 http://easybrains.com/?p=90#comment-252 Walking one hour a day is a good exercise to start with. But whether you will lose weight and how fast you will lose weight depends on your calorie intake and how much you calorie you spend during walking. Walking one hour a day is a good exercise to start with. But whether you will lose weight and how fast you will lose weight depends on your calorie intake and how much you calorie you spend during walking.

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