Comments on: Is running good for weight loss in your legs? http://easybrains.com/is-running-good-for-weight-loss-in-your-legs/ You can do it! Tue, 07 Sep 2010 22:04:35 +0000 http://wordpress.org/?v=2.6.3 By: Corie http://easybrains.com/is-running-good-for-weight-loss-in-your-legs/#comment-191 Corie Thu, 09 Oct 2008 04:58:06 +0000 http://easybrains.com/?p=66#comment-191 haha, exercising will make you lose weight in an even amount all over your body. There is no way to make yourself lose weight in a specific area and only that area. But yes, you will lose weight in your legs along with the rest of your body. And i would suggest doing other cardio, such as biking or swimming in addition to running, since 10 - 20 minutes is not too long. You can also walk. haha, exercising will make you lose weight in an even amount all over your body. There is no way to make yourself lose weight in a specific area and only that area. But yes, you will lose weight in your legs along with the rest of your body. And i would suggest doing other cardio, such as biking or swimming in addition to running, since 10 - 20 minutes is not too long. You can also walk.

]]> By: flagger http://easybrains.com/is-running-good-for-weight-loss-in-your-legs/#comment-190 flagger Wed, 08 Oct 2008 09:37:03 +0000 http://easybrains.com/?p=66#comment-190 You would probably get more result from a bicycle. Lower impact and a lot greater articualtion. It gets the whole package from calves, to hamstrings to quads and best yet the glut.s. You would probably get more result from a bicycle.
Lower impact and a lot greater articualtion.

It gets the whole package from calves, to hamstrings to quads and best yet the glut.s.

]]> By: brittseyy http://easybrains.com/is-running-good-for-weight-loss-in-your-legs/#comment-189 brittseyy Tue, 07 Oct 2008 00:14:59 +0000 http://easybrains.com/?p=66#comment-189 any type of exercising it wonderful and will help you further tone yourself. diet right, and do whatever you can do and you'll see improvements! any type of exercising it wonderful and will help you further tone yourself. diet right, and do whatever you can do and you’ll see improvements!

]]> By: Christopher K http://easybrains.com/is-running-good-for-weight-loss-in-your-legs/#comment-188 Christopher K Mon, 06 Oct 2008 07:48:05 +0000 http://easybrains.com/?p=66#comment-188 Running is good for weight loss in general. it's an aerobic exercise which is the kind you need to do to lose weight. I'm sure 20 minutes will be fine, I have heard of 20 minute aerobic workouts, which wouldn't be successful if they didn't work. Running is good for weight loss in general. it’s an aerobic exercise which is the kind you need to do to lose weight. I’m sure 20 minutes will be fine, I have heard of 20 minute aerobic workouts, which wouldn’t be successful if they didn’t work.

]]> By: finawp http://easybrains.com/is-running-good-for-weight-loss-in-your-legs/#comment-187 finawp Sun, 05 Oct 2008 17:16:08 +0000 http://easybrains.com/?p=66#comment-187 no matter what i do, my legs always stay the exact same size. my stomach will change and my arms with somewhat change, but never my legs. for some people its the other way around, sometimes you cant target certain areas. ps- i love wii fit =) no matter what i do, my legs always stay the exact same size. my stomach will change and my arms with somewhat change, but never my legs. for some people its the other way around, sometimes you cant target certain areas.

ps- i love wii fit =)

]]> By: SARANATHAN L http://easybrains.com/is-running-good-for-weight-loss-in-your-legs/#comment-186 SARANATHAN L Fri, 03 Oct 2008 22:05:14 +0000 http://easybrains.com/?p=66#comment-186 Running is good for health and fitness Running is good for health and fitness

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