How increase metabolism count to go very high?
Trouble asked:
how do you do just that? please my metabolsim isn’t very high and i am becoming fat? how can i? i exercise, drink water and eat healthy but i don’t understand why it isn’t high?
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how do you do just that? please my metabolsim isn’t very high and i am becoming fat? how can i? i exercise, drink water and eat healthy but i don’t understand why it isn’t high?
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3 Responses to “How increase metabolism count to go very high?”
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November 18th, 2008 at 11:08 am
take vitamin b12,drink plenty of water(8-10 glasses per day),eat healthy and get plenty of exercise that should speed up your metabolism or you could cheat like me and take phentermine. it really helps gives ya tons of energy and is an appetitie suppresant
November 20th, 2008 at 12:01 am
my friend stretches right after she wakes up.
she say its a good way to get the body going and helps for your metabolism
November 23rd, 2008 at 6:49 am
You need to eat a lot of small meals (like 5 0r 6..not 3) to boost it. no carbs.
lifting WILL make it high! don’t worry though! it won’y make you muscular unless that’s all you do!