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	<title>Weight Loss</title>
	<link>http://easybrains.com</link>
	<description>You can do it!</description>
	<lastBuildDate>Sun, 23 Nov 2008 23:26:28 +0000</lastBuildDate>
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		<title>What weight loss program helps you detoxify and loss weight at a good rate?</title>
		<description>*~Nikki~* asked: I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.Forex Trading
 </description>
		<link>http://easybrains.com/what-weight-loss-program-helps-you-detoxify-and-loss-weight-at-a-good-rate/</link>
			</item>
	<item>
		<title>How effective is mountain biking when it comes to weight loss?</title>
		<description>m1ndless asked: I got a little heavy these last couple of years, and I am looking to work it all off. I am only a little chunky, not fat or anything, but I want the body I once had. 

I go to the gym 3-4 times a week, its hard ...</description>
		<link>http://easybrains.com/how-effective-is-mountain-biking-when-it-comes-to-weight-loss/</link>
			</item>
	<item>
		<title>what kind of foods increase metabolism?</title>
		<description>browneye324 asked: I am hypothyroid and i would like to know what kind of foods, vitamins, drinks, that would increase my metabolism. thanksNintendo Wii
 </description>
		<link>http://easybrains.com/what-kind-of-foods-increase-metabolism/</link>
			</item>
	<item>
		<title>What is the most effective way to target fat loss?</title>
		<description>Jess asked: When I lose weight, I am left with "problem areas". My arms, legs and butt... What exercises help with weight loss in those areas?Forex Trading Software Reviews
 </description>
		<link>http://easybrains.com/what-is-the-most-effective-way-to-target-fat-loss/</link>
			</item>
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		<title>What are some high protein food choices to help increase my metabolism?</title>
		<description>Deleted_Life asked: I have a really low metabolism and am over weight.  I need to lose weight in a quick and healthy fashion.   

I heard that increasing protein and decreasing carbs will help me to establish and maintain a decent metabolic rate.

What are some high protein choices ...</description>
		<link>http://easybrains.com/what-are-some-high-protein-food-choices-to-help-increase-my-metabolism/</link>
			</item>
	<item>
		<title>Is walking one hour a day a good start for weight loss ?</title>
		<description>Cg2990 asked: Is walking one hour a day a good start for weight loss ? I'm trying to lose as much weight as possible I'm 6'2 and weigh 289...Are there any good weight lifting exercises I could do to go along with my workout ?Forex Trading Software Reviews
 </description>
		<link>http://easybrains.com/is-walking-one-hour-a-day-a-good-start-for-weight-loss/</link>
			</item>
	<item>
		<title>Should i take any protein after working out for fat loss?</title>
		<description>dontgojoe asked: I used to be working out for muscle mass - taking protein after working out - now i am working out for fat loss ( more reps, less weight, less time between sets, cardio after working out, is there anything else i can do to transform a muscle ...</description>
		<link>http://easybrains.com/should-i-take-any-protein-after-working-out-for-fat-loss/</link>
			</item>
	<item>
		<title>What are the best cardiovascular/aerobic exercises to achieve weight loss?</title>
		<description>Simone asked: I'm not neglecting weight training, I just want to lose some weight before doing it. I'm looking for an effective, high intensity cardiovascular/aerobic exercise routine that will yield excellent results: cardiovascular strength and endurance AND weight loss. I want a routine that I can do AT LEAST 5 ...</description>
		<link>http://easybrains.com/what-are-the-best-cardiovascularaerobic-exercises-to-achieve-weight-loss/</link>
			</item>
	<item>
		<title>How do I get my period back after weight loss?</title>
		<description>KimmyRox asked: I've been dietig for a while, and lost a good amount of weight, but im not done and am still hoping to loose more.
I don't know how much i weigh currently but im 13 years old and am 5'5" and i lost my period.
I havent had it for ...</description>
		<link>http://easybrains.com/how-do-i-get-my-period-back-after-weight-loss/</link>
			</item>
	<item>
		<title>How do you get a reluctant Doctor to prescribe weight loss medications?</title>
		<description>sinistersister69 asked: I am 5ft2 and almost 200 pounds. I have a hard time losing weight through excersise because I have severe Fibromyalgia. I eat a very good diet of 1,000 calories a day but although I am not gaining I am not losing either. My doctor says he doesnt ...</description>
		<link>http://easybrains.com/how-do-you-get-a-reluctant-doctor-to-prescribe-weight-loss-medications/</link>
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