What weight loss program helps you detoxify and loss weight at a good rate?
Posted November 23rd, 2008*~Nikki~* asked: I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.Forex Trading
what kind of foods increase metabolism?
Posted November 23rd, 2008browneye324 asked: I am hypothyroid and i would like to know what kind of foods, vitamins, drinks, that would increase my metabolism. thanksNintendo Wii
What is the most effective way to target fat loss?
Posted November 22nd, 2008Jess asked: When I lose weight, I am left with “problem areas”. My arms, legs and butt… What exercises help with weight loss in those areas?Forex Trading Software Reviews
What are some high protein food choices to help increase my metabolism?
Posted November 21st, 2008Deleted_Life asked: I have a really low metabolism and am over weight. I need to lose weight in a quick and healthy fashion.
I heard that increasing protein and decreasing carbs will help me to establish and maintain a decent metabolic rate.
What are some high protein choices I could go with?Nintendo Wii [...]
Is walking one hour a day a good start for weight loss ?
Posted November 20th, 2008Cg2990 asked: Is walking one hour a day a good start for weight loss ? I’m trying to lose as much weight as possible I’m 6′2 and weigh 289…Are there any good weight lifting exercises I could do to go along with my workout ?Forex Trading Software Reviews
Should i take any protein after working out for fat loss?
Posted November 18th, 2008dontgojoe asked: I used to be working out for muscle mass - taking protein after working out - now i am working out for fat loss ( more reps, less weight, less time between sets, cardio after working out, is there anything else i can do to transform a muscle mass workout to a fat [...]
What are the best cardiovascular/aerobic exercises to achieve weight loss?
Posted November 18th, 2008Simone asked: I’m not neglecting weight training, I just want to lose some weight before doing it. I’m looking for an effective, high intensity cardiovascular/aerobic exercise routine that will yield excellent results: cardiovascular strength and endurance AND weight loss. I want a routine that I can do AT LEAST 5 days each week. Thanks!Forex Trading [...]
How do you get a reluctant Doctor to prescribe weight loss medications?
Posted November 17th, 2008sinistersister69 asked: I am 5ft2 and almost 200 pounds. I have a hard time losing weight through excersise because I have severe Fibromyalgia. I eat a very good diet of 1,000 calories a day but although I am not gaining I am not losing either. My doctor says he doesnt like to prescribe any weight [...]
Is weight loss exponential following the initial few weeks of an exercise regimen?
Posted November 17th, 2008Tree asked: I am into my 4th week of a rigorous exercise program. So far, I haven’t noticed much weight loss. Will it accelerate once I build up some muscles, say by the 6th week? And then afterwards, does it plateau?Nintendo Wii
Can increased metabolism increase hunger?
Posted November 17th, 2008dan3007 asked: Well, basically just what the question asks. I’ve started weight training and doing hiit (high intensity interval training) a few weeks ago. I’ve noticed over the past few days that I’ve started to get hungrier than I’ve previously been. Could this be a sign that my metabolism is increasing, [...]