How do i get a flat stomach and loss fat on my lags?

Posted June 30th, 2008

Natalie H asked: okay i know i’m fat and i want to do something about it. I want to get abs and loss the fat on my legs but how do i do it? what exercises will help me? i know to stop drinking soda and drink water, i’m already doing that. [...]

Does anyone know of any way to increase my metabolism?

Posted June 30th, 2008

Nicole asked: I have a very low metabolism. Everything i eat I gain wait from. I was wondering if there was any exercises or foods that could help to increase my metabolism.
Thanks!Nintendo Wii

How can coffee affect a diet or weight loss?

Posted June 28th, 2008

bmxchic7 asked: I have heard that coffee helps with weight loss and dieting, but how does it work and what types of coffee work best?Nintendo Wii Fit

Does eating chilies can reduce weight or increase metabolism?

Posted June 26th, 2008

jay asked: I mean 2-4 medium hot or 1-2 hot chilies a day.
I mean 2-4 medium hot or 1-2 hot chilies a day. Ways to increase metabolism.Forex Trading Software Reviews

How do indigestion tablets aid weight loss?

Posted June 23rd, 2008

Lauren L asked: I’ve heard of people taking them to aid weight-loss but i’m not sure how it works. It sounds stupid but are they taken after eating to avoid calories being absorbed? Also what are the side effects if any and can you OD on them?
Please don’t tell me to eat healthily or exercise.Forex [...]

Can anyone suggest a website where I can check up on dietary supplements for fat loss and its disadvantages?

Posted June 23rd, 2008

dremtress asked: I’m planning a weight training program soon. It was suggested that I start taking a supplement. I went to its website and read all the advantages. But now I think there could be disadvantages like health risks. I have gotten the ok from my physician. I would like [...]

How often do you need to do workouts that increase metabolism to keep it up?

Posted June 19th, 2008

gloryrider asked: I recently learned an excercise routine that increases metabolism, but it is hard and works out alot of different parts, but there are other parts i want to work out and i want to find out how often i need to do the routine to keep my metabolism up while still having both [...]

What spices increase metabolism? (10 points)?

Posted June 16th, 2008

nnylrandyb asked: I’ve heard that garlic does. Is that true? What about cinnamon? List all spices that would increase metabolism. thanks! (salt-or salt free preferably)Nintendo Wii Fit

Do the weight loss side effects of topamax usually wear off after a while?

Posted June 15th, 2008

spinacheater asked: I was just curious because someone told me that they lost a lot of weight at first, but then the effects wore off. Is that a normal phenomenon? The wearing off, I mean. I’m not on the medicine for the purpose of weight loss at all. I’m on it for its migraine prevention. [...]

What are the best and healthiest ways to increase metabolism and lose excess fat?

Posted June 14th, 2008

nbarr91 asked: I’m a guy who is 16 years old and have been overweight since I was little. I’m changing what I eat but I am not experienced enough with calories and other factors in a diet to make the best choices. All I know is that metabolism plays a small part in burning a [...]